Synergy provides you the perfect balance of accountability, support, guidance and challenge. We have worked with ALL ages and ALL fitness levels over the past 18 years. We are passionate about helping YOU achieve happiness again by working towards your health and fitness goals. Whether you're looking to rehab an injury, train for a sport, lose weight, or simply get a fantastic challenging workout, we can help. The hardest step, as we said, is simply coming through our front door. We know that can feel intimidating or overwhelming....but after that, WE GOT YOU! Every step of the way we will provide you solutions, direction, and motivation.
By using a variety of equipment and a range of programs we are able to consistently challenge you in ways you never thought possible, while working at your pace and your fitness level. No matter your physical ailment, we have the ability to provide you a safe and effective workout in a comfortable, yet energetic environment.
We offer 30 or 45 min training sessions in packages of 10, 20 or 30. We also offer single or double client packages. With all of our personal training packages we include an initial assessment, homework for outside of Synergy, as well as nutritional guidance and help.
Each package can be split into two or three equal payments.
We always encourage you to come and try us out for FREE. Whether it's a class or a personal training session, you can't lose. You never know, it may be one of the best things you have ever done for yourself!
This section is for those that are working out by themselves, one-on-one with a trainer. All packages include a fitness ASSESSMENT, exercise HOMEWORK as well as NUTRITIONAL GUIDANCE. Ask us for more details!
30 Min Sessions = $430
45 Min sessions = $550
30 min Sessions = $760
45 min Sessions = $1000
30 min Sessions = $990
45 min Sessions = $1350
This section is for two clients working out at the same time with one trainer. Within these packages of 10, 20, or 30 you would chose between 30 or 45 min sessions. Schedules don't always match up!?! Don't worry....we have a unique "absent policy" that allows one person to continue for a few sessions while the other is away, at a very discounted rate. Please ask for details!
30 min Sessions = $550
45 min Sessions = $650
30 min Sessions = $1000
45 min Sessions = $1200
30 min Sessions = $1350
45 min Sessions = $1650
ALL of the packages above can be split into two or three payments. If you have any questions or concerns, please contact us.